| 1. | Have a well balanced diet , and drink whenever you feel thirsty
要有均衡的饮食，口渴时应即补充水分。 |
| 2. | Maintain a well balanced diet
均衡饮食。 |
| 3. | If you have a well balanced diet , then you should be getting all the vitamins that you need for normal daily living
如果你有均衡饮食，你需要吃正常生活需要的全部维生素。 |
| 4. | Provide healthy snacks and a healthy breakfast . a well balance diet maximizes your child ' s learning potential
给孩子提供健康的零食和早餐，一个良好的饮食结构会最大化您孩子的学习潜能。 |
| 5. | Provide healthy snacks and a healthy breakfast . a well balance diet maximizes your child ' s learning potential
给孩子提供健康的确是的零食和早餐，一个良好的确是的饮食结构会最非常大，不小了化您孩子的确是的学习潜能。 |
| 6. | Well balanced diet is recommended at all times . follow the basic principle such as avoid fatty and high cholesterol food
长者外游时要保持均衡饮食，不要暴饮暴食，应维持健康饮食的基本原则，例如避免高脂肪和高胆固醇的食物。 |
| 7. | Well balanced diet is recommended at all times . follow the basic principle such as avoid fatty and high cholesterol food
长者外游时要保持均衡饮食，不要暴饮暴食，应维持健康饮食的基本原则，例如避免高脂肪和高胆固醇的食物。 |
| 8. | As long as they take a well balanced diet and drink whenever they feel thirsty , most breastfeeding mothers can produce enough milk for more than one baby
授乳的母亲只要饮食均衡和有充足的水分，大多数母亲的乳量都足够供给多于一个宝宝饮用。 |
| 9. | Ensure an adequate amount of food and drink with small frequent meals if appropriate . have a well balanced diet and avoid high fat and high cholesterol food
每天要有足够的份量，尤其是水份，可以小食多餐同时要注意均衡营养，避免高脂肪及高胆固醇的食物。 |
| 10. | Ensure an adequate amount of food and drink with small frequent meals if appropriate . have a well balanced diet and avoid high fat and high cholesterol food
每天要有足够的份量，尤其是水份，可以小食多餐；同时要注意均衡营养，避免高脂肪及高胆固醇的食物。 |
